100 Unique Recipes Made from Real Food by Sabka Simova

By Sabka Simova

The sector the place I come from is the Rhodopi mountain, situated within the southern a part of Bulgaria, at the Balkan peninsula. in keeping with the legends this gorgeous mountain is the birthplace and the house of the legendary singer Orpheus. For a few cause this can be the realm with the healthiest humans in Bulgaria and in keeping with the facts it's the quarter with the bottom prevalence of melanoma, diabetes, cardiovascular difficulties, psychosis and osteoporosis. right here humans for hundreds of years stay in a fit means and nature has generously blessed them with many resources.

First, as a result many pine forests, the air is negatively ionized which has many profitable results at the physique. additionally, Rhodopean nutrition is still in its essence real. It has lengthy been acknowledged that the Rhodopes has the main centenarians actively taking care not just for themselves yet usually for his or her grandchildren and great-grandchildren.

I keep in mind my grand and great-grandparents dwelling over 100 years. during this booklet i need to percentage with you a number of the recipes I inherited from them to be able to introduce an easy manner of cooking to interleave your vitamin with tasty dishes ready with plenty of love and optimistic strength that might retain you fit and chuffed as my ancestors from the mountains.

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